Wellness Series Post-COVID Episode 2: Relationships with Food
***trigger warning*** Prioritizing self-care through mindful eating can be hard when taking the first step. Join us on our latest episode of Post-COVID Eating in our Wellness series, hosted by DEAF, Inc. Today's topic is about how to develop a healthier relationship with food on the journey of self-discovery as we explore concepts such as; stress eating, emotional eating, and eating disorders, highlighting the challenges associated with these behaviors. This episode emphasizes on the importance of self-care and offers tips for mindful eating to improve your energy, health, and mood.
Join us in our discussion of improving relationships with food, comment here! Feel free to visit our library anytime at www.deafincma.org/news. This series is brought to you by the Massachusetts COVID-19 Community Grants, showing their dedication to our shared well-being. Eat well, live well, and be well.
Wellness Series Post-COVID Episode 2: Relationships with Food
***trigger warning*** Prioritizing self-care through mindful eating can be hard when taking the first step. Join us on our latest episode of Post-COVID Eating in our Wellness series, hosted by DEAF, Inc. Today's topic is about how to develop a healthier relationship with food on the journey of self-discovery as we explore concepts such as; stress eating, emotional eating, and eating disorders, highlighting the challenges associated with these behaviors. This episode emphasizes on the importance of self-care and offers tips for mindful eating to improve your energy, health, and mood.
Join us in our discussion of improving relationships with food, comment here! Feel free to visit our library anytime at www.deafincma.org/news. This series is brought to you by the Massachusetts COVID-19 Community Grants, showing their dedication to our shared well-being. Eat well, live well, and be well.
Wellness Series Post-COVID Episode 2: Relationships with Food
Introduction
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Conclusion
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Wellness Series Post-COVID Episode 2: Relationships with Food
***trigger warning*** Prioritizing self-care through mindful eating can be hard when taking the first step. Join us on our latest episode of Post-COVID Eating in our Wellness series, hosted by DEAF, Inc. Today's topic is about how to develop a healthier relationship with food on the journey of self-discovery as we explore concepts such as; stress eating, emotional eating, and eating disorders, highlighting the challenges associated with these behaviors. This episode emphasizes on the importance of self-care and offers tips for mindful eating to improve your energy, health, and mood.
Join us in our discussion of improving relationships with food, comment here! Feel free to visit our library anytime at www.deafincma.org/news. This series is brought to you by the Massachusetts COVID-19 Community Grants, showing their dedication to our shared well-being. Eat well, live well, and be well.
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