Wellness Series Motivation Episode 3: What is Intrinsic Motivation?
In this final video of our motivation series, we explore intrinsic motivation - a type of motivation that comes from within. It's all about doing something that makes you feel good based on your values, goals, and self-image.We have already covered extrinsic motivation in the previous video, which is driven by external rewards or avoiding negative outcomes. But, intrinsic motivation is different, and it can lead to more long-lasting satisfaction.
We give you three simple examples of intrinsic motivation - keeping your space clean, volunteering, and learning a new language - and how it can make a difference in your life. And, just like in the previous video, we are partnering with Massachusetts COVID-19 Community Grants to bring you this video series.
Wellness Series Motivation Episode 3: What is Intrinsic Motivation?
In this final video of our motivation series, we explore intrinsic motivation - a type of motivation that comes from within. It's all about doing something that makes you feel good based on your values, goals, and self-image.We have already covered extrinsic motivation in the previous video, which is driven by external rewards or avoiding negative outcomes. But, intrinsic motivation is different, and it can lead to more long-lasting satisfaction.
We give you three simple examples of intrinsic motivation - keeping your space clean, volunteering, and learning a new language - and how it can make a difference in your life. And, just like in the previous video, we are partnering with Massachusetts COVID-19 Community Grants to bring you this video series.
Wellness Series Motivation Episode 3: What is Intrinsic Motivation?
Introduction
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Conclusion
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Wellness Series Motivation Episode 3: What is Intrinsic Motivation?
In this final video of our motivation series, we explore intrinsic motivation - a type of motivation that comes from within. It's all about doing something that makes you feel good based on your values, goals, and self-image.We have already covered extrinsic motivation in the previous video, which is driven by external rewards or avoiding negative outcomes. But, intrinsic motivation is different, and it can lead to more long-lasting satisfaction.
We give you three simple examples of intrinsic motivation - keeping your space clean, volunteering, and learning a new language - and how it can make a difference in your life. And, just like in the previous video, we are partnering with Massachusetts COVID-19 Community Grants to bring you this video series.
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